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Sweet peppers are high in vitamins A and C, support immune function, provide antioxidants, promote eye health, aid in digestion with fiber, and add vibrant color and flavor to meals.
Red chili peppers are rich in vitamins A and C, boost metabolism, support immune health, provide antioxidants, help reduce inflammation, and add spicy flavor to dishes.
Green chili peppers are high in vitamins A and C, support immune health, boost metabolism, provide antioxidants, aid in digestion, and add a fresh, spicy kick to meals.